Sleepy Head

For the past few weeks, I have been plagued by middle of the night insomnia. It's really becoming a pain in the neck. My friends and family know that I have no problem falling asleep, anytime, anywhere. But of late I seem to be waking up around 1:30 or 2:00 am, unable to get back to sleep. After praying the Rosary in bed, if I still can not fall back asleep, I just get up.

I'm not sure why this is happening (age, hormones, stress) and I can't seem to predict when it will happen. Today, I decided to embrace it and just make use of this extra time in my day. I've been asking for more time, right?

I'd love to hear from anyone who has suggestions for me. Just FYI, I know it's not caffeine, as I've been caffeine free for a year now.