Daily Dose of Health - Low Fat Diet

I was hoping when I read the headlines in my paper this morning that this would be the permission I've been seeking to stop automatically computing the WW points value of every food I consume (NOTE: computing does not necessarily indicate abstaining in this situation!). I'm not sure what this study means for we women of a "certain age", but you may want to take a moment to read the article yourself and see what you can make of it. Click here for CNN's take.

Now I need to start figuring out how to get more olive oil into my diet...