Monday, September 15, 2008

Who Do You See in Your Mirror?

Mirror DeceptionThis article from my great coach Greg Cheney is a keeper - I'll admit to still seeing a size fourteen in the mirror, even though I have been out of double digit clothing for over five years now. 

I love Greg's "three legged stool" approach to leading a balanced life!  Check it out for yourself...

Faith First Fitness Programs

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