Wednesday, January 18, 2006

Daily Dose of Health - What's Your Real Age?

If you are, like I am, really trying to focus on your health this year, an interesting online tool is the REAL AGE Test. You can take this free, online health assessment that will use 100 factors to indicate your "real age" - I'm happy to report that this computerized gizmo thinks I'm 37, and that I would be even younger if I talked on my cell phone less, flossed more, and didn't detest fish. Take five minutes and give it a try - the end step is a pretty complete list of things you can do to improve your health.

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